Seniors' Week Event
Karori Fabric Repurpose
Do you want to participate in a community sewing project?
No prior skills required
Monday 9th November 9.30-12.30pm
You are invited to attend this community group who plays indoor bowls together each Monday at Karori Community Centre.
Monday 9th November - 1pm - 3pm
Exercise to Music
You are invited to attend this community group who Exercise to Music. Led by Chris Rice
Tuesday 10th November - 10am-11am
Seniors' Week Charge: $5 - this has been subsidised from the normal cost of $12.
Beginners' Line Dancing
Intro to Beginners' Line Dancing
Thursday 12th November
Please wear comfortable shoes and a bring a bottle of water
Intro to Spin Poi
Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, people typically see improvements in grip strength, attention, focus, balance and coordination. This class is suitable for people at any level of ability, fitness and experience. We will start with a series of gentle warm up exercises. Next is learning some basic moves and putting them to music. We finish with a cool down and stretch. For more information on Spin Poi, and to see people playing with poi, go to www.spinpoi.com
Friday 13th November - 11.30am-12.30pm
COVID-19 and Karori Community Centre
With the announcement that Wellington is on Level 1
Karori Community Centre remains open.
To meet COVID requirements each group will have:
*Record contact tracing details (using Covid Tracer App or paper register)
*Maintain social distancing
*Wash or sanitise hands
Some groups are choosing to close for the time being,
contact your group leader for more information
We have a developed a COVID 19 Action Plan. If you would like to read it please click on the pdf
If you have question: 476 4968 or email@example.com